The Couples Reset

Realign your relationship. Reignite your connection.

Why Some Couples Need a Reset

Even the strongest relationships can drift. Not because of crisis. But because of time.
Seasons change. Careers demand more. Parenting stretches you. Life speeds up.

And somewhere along the way, the relationship becomes more functional than fulfilling.
You’re doing the logistics, meals, bills, and schedules, but missing the connection.

You may not need counseling. But you do need time to pause, take stock, and remember what brought you together in the first place.

The Couples Reset is a guided experience to help you reflect on what matters most, release what no longer serves your relationship, realign your values and goals, and reignite intimacy, joy, and purpose—together.

The 4Rs Framework For Couples

Our proprietary 4R Framework has helped countless individuals realign their lives. Now, it’s available for couples who are ready to reconnect intentionally.

1. REFLECT

Revisit your story. What brought you together? What season are you in now?

You’ll reflect on how you’ve both grown, and what you still long for.

2. RELEASE

Let go of old roles, expectations, or unspoken tension.

Name what’s been building quietly beneath the surface and clear space for renewal.

3. REALIGN

Reconnect around shared values, time, and energy.

Decide what kind of relationship you want to build moving forward, and how to protect it.

4. REIGNITE

Rekindle joy, intimacy, and shared adventure.

It’s time to rediscover what makes your relationship feel alive again.

  • Clarity Session

    One-time call to explore your needs

    Not sure if you need a retreat or a conversation? Start here.

    We’ll spend 30–45 minutes understanding where you are and what kind of reset might serve you best.

    Includes:

    Guided conversation around current challenges

    Recommendations for next steps

    Reflection prompts for you and your partner

  • Group Retreat

    A shared journey with a small group of couples

    Join 4–6 couples for a 3-day, 2-night retreat in a peaceful, intentional setting.

    You’ll have a blend of group sessions, private couple exercises, meaningful reflection, and space to simply be.

    Includes:

    4R framework coaching

    Couples journaling and guided conversations

    Group dinners, optional excursions, and casual community

    Accommodations and meals included

  • VIP Weekend Reset

    Private 1:1 Reset for Just You and Your Partner

    A fully personalized 2-night retreat experience for one couple.

    Perfect for those who want privacy, depth, and luxury in a focused reset.

    Includes:

    Pre-retreat planning call

    Two days of private 4R coaching

    Personalized reflection exercises and retreat materials

    Lodging, meals, and optional experiences curated for your goals

    Post-retreat follow-up session

Who is this for?

  • Midlife couples adjusting to a new season

  • Empty nesters looking to reconnect

  • Couples navigating career transitions, caregiving, or burnout

  • Partners who love each other but feel stuck or disconnected

  • Anyone ready to move from “fine” to fulfilled

Ready to Reset, Together?

It’s not about going back to who you were.
It’s about becoming who you’re meant to be—together.